Trusted Providers

Individualized one-one-one pelvic health, sports and orthopedic physical therapy in Portsmouth, NH with a private physical therapist

Semi-private or private customized programming at a gym in Portsmouth, NH to keep you strong and prevent injury.

Private, semi-private and virtual customized programing at a gym in Portsmouth, NH to challenge you and improve strength and agility.

Psychological services with a comprehensive mental wellness team for one-on-one therapy

Run coaching. Virtual custom training plans, form coaching, online coaching, Marathon, Half Marathon, 10K and Ultras. In-person group run clubs in Portsmouth, NH, Colorado and Florida.

Providing the highest quality one-on-one, fitness forward physical therapy care to active adults in the New Hampshire Seacoast. Virtual strength programs to stay strong and prevent injury.

Holistic massage and pain relief in Portsmouth, NH. Accelerate your body’s natural ability to heal through hands on therapies that are designed to work with your body, not against it.

Heather specializes in digestive health, autoimmune disease, chronic fatigue and hormonal imbalances. She uses her functional nutrition approach to find the root cause of your symptoms to help you gain energy and bowel regularity.